Essential Runner Size Guide

Unit: MM

Size Insole Length UK US EU
6 262 6 7 40
6.5 265.7 6.5 7.5 40.5
7 266.7 7 8 41
7.5 272.3 7.5 8.5 41.5
8 273.3 8 9 42
8.5 279 8.5 9.5 42.5
9 280 9 10 43
9.5 285.7 9.5 10.5 43.5
10 286.7 10 11 44
10.5 292.3 10.5 11.5 44.5
11 293.3 11 12 45
11.5 299 11.5 12.5 45.5
12 300 12 13 46

 

Unit: Inch 

Size Insole Length UK US EU
6 10.3 2.4 2.8 15.7
6.5 10.4 2.6 3 15.9
7 10.5 2.8 3.1 16.1
7.5 10.72 3 3.3 16.3
8 10.75 3.1 3.5 16.5
8.5 10.9 3.3 3.7 16.7
9 11 3.5 3.9 16.9
9.5 11.24 3.7 4.1 17.1
10 11.28 3.9 4.3 17.3
10.5 11.5 4.1 4.5 17.5
11 11.54 4.3 4.7 17.7
11.5 11.7 4.5 12 17.9
12 11.8 4.7 5.1 18.1